No More Mr. Nice Guy
A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
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No More Mr. Nice Guy
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Narrated by:
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Dr Robert Glover
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Written by:
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Dr Robert Glover
About this listen
A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.
The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose.
The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:
- If I am good, then I will be liked and loved.
- If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
- If I do everything right, then I will have a smooth, problem-free life.
The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use.
Since the publication of No More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex.
This process of recovery from the Nice Guy Syndrome allows men to move through:
- Depression
- Social anxiety and shyness
- Codependency
- Low self-esteem
- Loneliness and hopelessness
- Feelings of failure
- Lack of confidence and purpose
- Compulsive behaviors and addictions
- Feeling stuck in life
Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique—his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.
If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.
Critic Reviews
“One of the best books I’ve ever read on men’s emotional health and development.”
Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.
What listeners say about No More Mr. Nice Guy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Ankush Sharma
- 15-09-19
Good
Stories are good but mostly not related and inspiring.
Message is clear and sharp.
Thank you
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 22-10-21
If you're a male empath, read it. Thank me later.
This book has taught me more about myself than an spiritual book I've read. I've always struggled to keep up with spiritual books as I knew I had underlying issues. This is the book I've waited for all my life.
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Overall5 out of 5 stars
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- vincent k.
- 08-09-24
helpful insights
most people are nice guy in some degree, and it'll be good to go through this book as it might give you insight on your life and situation. something tips have help imptmy life.
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Overall5 out of 5 stars
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- Amazon Customer
- 02-08-19
simply fantastic!!
This is undoubtedly one of the best self help books I've ever read. I could see myself everywhere in it. it's as though this book was written just for me!!
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2 people found this helpful
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Overall4 out of 5 stars
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- PRASHANT BIDGAR
- 15-06-19
good one
highly recommended...It really helped me in my life.. I used to be nice guy.... and now I'm improving nice guy...
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1 person found this helpful
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Overall5 out of 5 stars
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- shourya
- 30-12-23
Must Read for all Men
Must read for all men. Don’t miss it. Worth every single penny. An eye opener for a modern man.
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Overall5 out of 5 stars
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- Amazon Customer
- 06-07-20
Excellent Book
excellent book for self discovery. Breaking free activities make you look deep into yourself and find answer for unresolved questions
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Overall5 out of 5 stars
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- Himang Goyal
- 19-10-21
nice read for all the nice guys
loved the book, able to identify my childhood paradigm, thank you for this book!
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Overall5 out of 5 stars
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- Anonymous User
- 24-03-23
must read for men it is a metamorphosis program
very good book in changing the wrong believe and thoughts that all nice guys think in general
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Overall5 out of 5 stars
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- Devashish jose
- 06-08-23
connected a lot
good book, things said in the book were relatable to me, and could see the difference the activities are making.
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